Last week, I weighed 232.3. Today, I weighed 228.0...
But, lest you think I had a phenomenal week...I changed methods of weighing in. We bought a Wii and Wii Fit. Part of the daily body testing is weight. So I decided that it was pointless to weigh myself twice. That, and well...my other scale (digital) seems unable to move this week and I don't know how to put in new batteries to see if the ones in it are dying or if my weight is just super-stable this last week.
I've committed to putting in 30 minutes of cardio on the Wii Fit six days a week, plus three days of strength exercises with 15 minutes above and beyond the cardio, and three days of balance exercises above and beyond.
Ultimately, I am seeing a difference in the way my clothes fit. I have a dress in my closet that I am close to fitting into that will be my Easter dress. I just have to stay on target to get there. Today, I'm battling my own stupidity of allowing ice cream into the house. I have not crumbled, but still...what was I thinking????
18 Months- Day 547 minus Barbara...
12 years ago
Wow, clothes fitting better is definitely a nice non-scale victory
ReplyDeleteOooooooooo. I am jealous. I would love to have a wii fit. If I ever find one, I will buy it. Just like that. hehe.
ReplyDeleteYou are doing awesome!
You are doing a fabulous job! Congrats on the loss and on keeping active. I totally agree with your post on fad diets. I don't think giving up any food group is healthy. I'm doing the Flat Belly Diet and it's definitely a plan you can follow for life. Staying away from processed stuff and eating lots of yummy, filling foods every four hours. (Each meal is 400 calories so it's 1600 calories daily. I'm never hungry!)
ReplyDeleteKeep making healthy choices.